Protocol templates
36 protocols. Start in one tap.
Each protocol is a multi-phase ramp the iOS app advances week by week. Pick a starting point — tweak any field before saving. Not medical advice.
Cellular
3Cosmetic
2GLP-1
6Semaglutide — Standard Titration
PopularThe classic 16-week ramp: 0.25 → 0.5 → 1.0 → 1.7 → 2.4 mg weekly
16+ weeks5 phasesSemaglutide — Gentle Start
Slower ramp for sensitive users — 8 weeks at each dose
16+ weeks3 phasesTirzepatide — Standard Titration
Popular20-week ramp: 2.5 → 5 → 7.5 → 10 → 12.5 → 15 mg weekly
20+ weeks6 phasesTirzepatide — Aggressive
Faster dose escalation for experienced users — 12 weeks to 15mg
12+ weeks6 phasesRetatrutide — Escalating
Research-backed ramp: 2 → 4 → 8 → 12 mg weekly over 16 weeks
16+ weeks4 phasesLiraglutide — Daily Ramp
Daily ramp: 0.6 → 1.2 → 1.8 → 2.4 → 3.0 mg over 5 weeks
5+ weeks5 phases
Growth Hormone
5Ipamorelin — GH Pulse
Popular200mcg 5 nights/week for 12 weeks — sleep & recovery
12+ weeks1 phaseCJC-1295 DAC + Ipamorelin
PopularLong-acting blend: CJC 2mg weekly. Add 200mcg Ipamorelin nightly as a companion protocol.
12+ weeks1 phaseCJC-1295 No DAC + Ipamorelin
PopularDaily 100mcg CJC + 200mcg Ipamorelin at bedtime — classic pulse stack
12+ weeks1 phaseSermorelin + Ipamorelin
Sermorelin 300mcg nightly — add 200mcg Ipamorelin as a companion protocol
12+ weeks1 phaseTesamorelin + Ipamorelin
Tesamorelin 1mg daily — companion Ipamorelin 200mcg nightly recommended
12+ weeks1 phase
Healing
3BPC-157 — Healing Standard
PopularDaily 250mcg for 4 weeks — injury & gut support
4+ weeks1 phaseTB-500 — Recovery Cycle
Loading then maintenance — 6 weeks total
6+ weeks2 phasesWolverine Stack — BPC-157 + TB-500
PopularCompanion TB-500 0.5mg 2×/week recommended alongside this BPC-157 protocol
6+ weeks1 phase